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Personalized Traditional Chinese Medicine Confinement Care: Holistic Recovery after Childbirth

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Personalized Traditional Chinese Medicine TCM confinement is a holistic postpartum care period that follows the principles of TCM with tlored therapies med at helping your body recover after childbirth and return to its pre-pregnancy state. This period typically lasts for 28 days, though it can vary deping on individual needs.

During this time, you'll adhere to a special diet, avoid certn activities, and receive TCM treatments such as acupuncture, massage, and herbal medicine designed according to your personal constitution.

The many benefits of personalized TCM confinement include:

Enhanced recovery: Accelerating the healing process after childbirth and reducing risks of complications.

Reduced discomfort: Alleviating common postpartum symptoms like pn, fatigue, and anxiety.

Improved mood: Boosting your mental health and lowering the risk of postpartum depression.

Increased lactation: Supporting milk production and improving its quality.

Strengthened immune system: Building up immunity to protect agnst illness.

Contrary to generic 28-day confinement herbal soup found in most stores, our Personalized TCM Confinement Herbal Package offers a more potent approach. It complements the traditional soups but focuses on individual body types and needs beyond just general constitution care.

Here's what you can expect from our personalized package:

A dedicated consultation at weeks 32-36 of pregnancy to assess your health, develop a treatment plan that suits your personal needs.

Personalized TCM herbs for all 28 days of confinement designed with the m of promoting health and recovery tlored specifically to you.

Herbal formulas will be vacuum-packed and delivered conveniently directly to your doorstep.

Additional tips for maximizing your personalized experience:

Communicate openly about your specific needs and expectations with our TCM physicians.

Mntn a balanced diet rich in fruits, vegetables, grns, and whole foods while avoiding processed meals, sugary drinks, and caffeine.

Ensure you're getting at least 8 hours of sleep each night. Consider taking naps if possible during the day.

Avoid heavy activity or exercise as well as sexual intercourse during confinement time.

Take care of your emotional wellbeing; it's crucial to have support from loved ones and seek professional help if needed.

Meet our team of TCM physicians who are dedicated to your postpartum recovery:

Principal TCM Physician: Edmund Pang, holding an M.Med in Gynaecology and Biomedical Sciences, along with certifications as a Naturopath, Ayurvedic Therapist, and Registered TCM Physician by the Singapore MOH.

Senior TCM Physician: Jasmine Xie brings her expertise in Acupuncture Moxibustion, B.Sc. in Biomedical Sciences, Certified Aromatherapist certification, and her registration with the Singapore MOH as a TCM physician.

TCM Physicians:

Lau Ee Wen specializes in Gynaecology, holding an M.Med degree and a B.Sc. in Biomedical Sciences from the Singapore MOH Registered.

Lee Jia Ven focuses on the integration of Traditional Chinese Medicine along with her Bachelor's degrees in TCM and Biomedical Sciences as well as International Board-Certified Lactation Consultant IBCLC certification, recognized by the Singapore MOH.

To schedule your personalized appointment:

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